𖥸 Healing with Integrity 𖥸

Safety is the foundation of our work. Our facilitators are trained in trauma-informed practices, somatic awareness, & emergency response.

We offer pre-retreat preparation, integration sessions, and long-term support. The transformation begins in ceremony but unfolds through your daily life — we walk with you all the way.

Day Rhythm

08:00 – Morning Ritual
Gentle movement, breathwork, or meditation to awaken the body and spirit

09:00 – Breakfast
Nourishing plant-based meal

10:00 – Integration Circle / Individual Support
Group sharing, integration guidance, or private sessions with facilitators

12:30 – Lunch
Wholesome, light lunch with seasonal ingredients

14:00 – Rest / Nature Time / Optional Therapies
Massage, journaling, contemplation or silent walks in nature

16:00 – Guided Activity or Workshop
Topics include self-inquiry, breathwork, preparation, or creative expression

18:00 – Dinner
Light, grounding evening meal (fasting before ceremonies as needed)

20:00 – Evening Integration / Fire Circle / Sound Journey
Optional evening practices for gentle connection and reflection

Experience A New Awakening